Friday, October 31, 2014

Chocolate Peanut Butter Pillow Cookies



I don’t buy Halloween candy anymore. I used to go trick-or-treating when I was younger, and the Engineer and I bought candy to hand out the first two years we lived in our house, but we’ve turned off the lights for the past two years and intend to do the same tonight. (I’m sure we’ll be making up for it with the Little Prince soon enough.) That being said, I think my favorite candy involves chocolate and peanut butter, Reese’s Peanut Butter Cups being a prime example. And since it’s been well established that I like pillow cookies, these peanut butter chocolate pillows were right up my alley. Consider them a grown-up version of Halloween candy!

Note that it can be hard to gauge the amount of peanut butter mixture and dough to use for each cookie. In my case, I got 36 balls of peanut butter, but only enough dough for 18 cookies, while the recipe should have yielded 24. I admit that I had a bit too much chocolate dough in my cookies, but it wasn’t pliable enough to allow me to use less… In any event, these were great. Shape all your cookies and store any unbaked ones in the fridge until needed. Note also the leftover peanut butter balls can be discretely eaten straight from the fridge.

Oh, and did I mention these are vegan?

For the chocolate dough
1 ½ cups all-purpose flour
1/3 cup unsweetened Dutch-processed cocoa powder
2 Tbsp. black unsweetened cocoa (or more Dutch-processed unsweetened cocoa powder)
½ tsp. baking soda
¼ tsp. salt
1 cup sugar
½ cup canola oil
¼ cup pure maple syrup
3 Tbsp. non-dairy milk (I used soy milk)
½ tsp. vanilla extract

For the peanut butter filling
¾ cup natural salted peanut butter, crunchy or creamy style
2/3 cup confectioners’ sugar
2 to 3 Tbsp. soy creamer or non-dairy milk (I used soy milk)
¼ tsp. vanilla extract

In a medium mixing bowl, sift in flour, cocoa, black cocoa, baking soda and salt. Whisk together and set aside.

In a large mixing bowl combine sugar, oil, maple syrup, soy milk and vanilla extract and mix until smooth. Add the dry ingredients to the wet mixture and mix to form a moist dough.

To make the filling, in another mixing bowl (I used my stand mixer), beat together peanut butter, confectioners’ sugar, 2 Tbsp. of soy milk and vanilla extract to form a moist but firm dough. If peanut butter dough is too dry, stir in remaining tablespoon of non-dairy milk. If dough is too wet, knead in a little extra powdered sugar.

Preheat oven to 350°F. Line baking sheet with parchment paper.

Create the centers of the cookies by rolling the peanut butter dough into 24 balls. Scoop a generous tablespoon of chocolate dough, flatten into a disc and place a peanut butter ball in the center. Fold the sides of the chocolate dough up and around the peanut butter center and roll the chocolate ball into a smooth ball between your palms. Place dough balls about 2 inches apart on the prepared baking sheet. If desired, gently flatten cookies a little, but this is not necessary.

Bake for 10 minutes. Remove sheet from oven and let cookies for 5 minutes before moving to a wire rack to cool completely.

Thursday, October 30, 2014

Pumpkin Bread

So, it’s fall, y’all. It doesn’t really feel like it over here in South Texas, but Halloween is this week, and the days are getting shorter. (It’s also been pleasantly cooler for a few days, by which I mean a high around 85 °F.) I made pumpkin bread to get in the mood, and this one happened to be very good! I halved the recipe from The Kind Diet. The resulting loaf was very moist and had the perfect balance of spice, sweetness and flavor. I would consider increasing the quantity of chocolate chips, but that’s just me.

2 cups spelt flour
1 ½ tsp. baking soda
1 ½ tsp. baking powder
1 ½ tsp. cinnamon
½ tsp. nutmeg
2 ½ cups pumpkin purée
1 cup maple sugar
1 “egg” (i.e. 1 Tbsp. flaxseed mixed with 3 Tbsp. water)
½ cup almond milk or vegan milk of your choice (I used soy)
6 Tbsp. safflower oil
½ tsp. vanilla extract
6 Tbsp. chocolate chips (or ½ cup, if you want; see above)

Preheat the oven to 350 °F. Grease a standard 9”x5” loaf pan.

In a large bowl, combine the flour, baking soda, baking powder, cinnamon and nutmeg. Set aside.

In a small bowl, combine the pumpkin purée, maple sugar, “egg”, almond milk, oil and vanilla in a mixing bowl.

Add the wet ingredients to the dry ingredients and mix until just combined; fold in the chocolate chips. Fill the prepared pan and bake for 45 minutes to 1 hour or until the top springs back when pressed with a finger. Let the loaf cool in the pan for at least 15 minutes, then turn out onto a baking rack to cool completely.

Tuesday, October 28, 2014

Vegan Chocolate Chunk Cookies



As far as I know, I haven’t posted a really good vegan chocolate chip cookie here. I remember making one that was also gluten-free, and it wasn’t great. This Pastry Affair cookie, however, is really good. I feel that it doesn’t beat my best chocolate chip cookies, but it definitely stands its own. Plus, the Engineer said on a few occasions that he really liked them, so that means something! They’re a bit different to put together because they are made with oil (instead of eggs or butter), but you couldn’t tell once they’re baked. This recipe makes about 2 dozen cookies; if you don’t bake them all at once, you should at the very least form each cookie before putting the dough in the fridge – the oil will harden and you won’t be able to shape the dough if it is cold, as it will feel like sand.

2 cups all-purpose flour
½ tsp. baking soda
¾ tsp. salt
½ cup brown sugar, packed
¼ cup granulated sugar
2/3 cup vegetable oil
¼ cup almond or soy milk (lactose-free dairy milk will also work for non-vegans)
2 tsp. pure vanilla extract
3 oz. semisweet chocolate, roughly chopped (use dairy-free chocolate to keep it vegan)

Preheat oven to 350 °F.

In a small bowl, whisk together the flour, baking soda and salt.

In a large mixing bowl, whisk together the brown sugar, granulated sugar, oil, and milk for several minutes until the mixture resembles a smooth caramel sauce. Stir in the vanilla.

Fold in the dry ingredients. If the dough is not stiff enough to hold its shape, add more flour by the tablespoon until it holds together (this was not an issue for me). Mix in the chocolate chunks.

Drop cookies by the tablespoon onto a baking sheet, keeping the cookies at least 2 inches apart. Bake for 8-9 minutes, or until lightly browned on the edges. Cool on the baking sheet for several minutes until transferring to a cooling rack to cool completely.

Sesame Seed Cake

Here’s another recipe from Alice Medrich’s Pure Dessert. I really loved this cake, as I love sesame, especially the deep flavor of toasted sesame imparted by the oil. I toasted the sesame seeds myself in a pan, but to help gauge the doneness, I used a mix if white and black seeds (it’s easy to see a white sesame seed change colors, but a black one, not so much). You could use only white seeds if you want, but the black seeds look so much better in the cake! I assume that this contrast is also the reason why black poppy seeds are so much more widespread than the white ones. (Before baking this cake, it had not even occurred to me that some people are not familiar with black sesame seeds, but apparently that’s the case, so I’m including a picture from my spice rack and throwing in the poppy seeds for good measure.) We all loved this cake, for dessert or breakfast, and it was gone very quickly.


1 1/3 cups (6 oz.) all-purpose flour
½ tsp. baking soda
¼ tsp. baking powder
¼ tsp. salt
2 large eggs, at room temperature
2 ½ tsp. toasted sesame oil
1 tsp. vanilla extract
8 Tbsp. unsalted butter, room temperature (I used cold margarine)
1 cup sugar
½ cup buttermilk (i.e., lactose-free milk with a splash of vinegar or lemon juice)
¼ cup toasted black sesame seeds

Preheat the oven to 350 °F with a rack positioned in the lower third. Grease the bottom and sides of an 8-inch cake pan or a springform pan; line the bottom with parchment paper and grease again. (Make sure the pan has high enough sides, as the cake really rises in the oven!)

Combine the flour, baking soda, baking powder, and salt together in a bowl and set aside.

In a small bowl, whisk the eggs together briefly with the sesame oil and vanilla. Set aside.

Place the butter in the bowl of a stand mixer and beat with the paddle attachment on medium for a few seconds until creamy. Add the sugar and beat for several at medium speed until it is light-colored and fluffy, 2 to 3 minutes. Add in the egg mixture a little at a time while the mixer is still running, taking about 2 minutes to add it all.

Stop the mixer and pour in a third of the flour mixture, and beat on low speed just until combined. Scrape down the sides as necessary. Add half the buttermilk and beat only until the liquid is absorbed. Repeat with half of the remaining flour mixture, the rest of the buttermilk, and finally the rest of the flour mixture with the sesame seeds, scraping the bowl as needed. With each addition, beat it only until it is just incorporated.

Scrape the batter into the prepared pan and bake in the oven for about 35-40 minutes, until the top is golden brown and a toothpick inserted into the center comes out clean. Let the cake cool on the rack for a few minutes before unmolding. If you baked the cake in a regular cake pan, invert it onto the rack, remove the parchment paper and turn it right side up to finish cooling.

This cake will keep in an airtight container for about 4 days, assuming it’s not eaten before then – the flavor gets deeper after a day.

Friday, October 24, 2014

Vegan Roasted Red Pepper Pasta

This pasta recipe from Minimalist Baker really rocks. I loved the creamy sauce that happened to be vegan, so I’ll be making this dish again. I made it with macaroni, because small pasta shapes are easier to feed to the Little Prince! I used a bit too much pepper, but nonetheless, this was a big hit for all family members.

2 red bell peppers
2-3 Tbsp. olive oil
2 shallots, finely chopped
4 cloves garlic, finely chopped
sea salt and ground black pepper
1 ½ cups unsweetened almond milk (or other vegan milk, or lactose-free milk)
2 Tbsp. nutritional yeast
1 ½ Tbsp. cornstarch or arrowroot powder (or other thickener of choice)
pinch red pepper flake (optional, for heat)
16 oz. linguini or spaghetti noodles (or other pasta of choice, including gluten-free)
vegan parmesan cheese (optional, for serving)
fresh parsley or basil (optional, for serving)

Heat oven to 500 °F and roast red peppers on a baking sheet until charred, about 25-30 minutesQuickly put them in a metal bowl and cover it for 10 minutes to steam, then remove (peel away) charred skin, seeds and stems. Set aside. (I did this ahead of time because I was afraid I’d get flustered with the timing of all the steps otherwise. You also don’t want the cooked pasta hanging around too long before mixing it with the sauce, so roasting the pepper ahead of time made sense to me.)

Cook pasta according to package instructions.

While the red peppers are roasting, bring a large skillet over medium heat and sauté shallot and garlic in 2-3 Tbsp. olive oil until golden brown and soft, about 4-5 minutes. Season with a generous pinch of salt and pepper and stir. Remove from heat and set aside.

Transfer sautéed shallot and garlic to blender with roasted peppers, almond milk, red pepper flake, nutritional yeast and cornstarch. Blend until creamy and smooth, taste and adjust seasonings as needed, adding more salt and pepper or nutritional yeast for flavor. You want the flavor to be pretty robust and strong since the noodles don't have much flavor, so be generous with your seasonings (though I went too heavy on the pepper here).

Once blended, place sauce back in the skillet over medium heat to thicken. Once it reaches a simmer, reduce heat to low and continue simmering.

Once sauce is thickened to desired consistency, add the cooked, drained pasta and toss to coat. Serve with vegan parmesan, red pepper flake and fresh chopped parsley or basil.

Wednesday, October 22, 2014

Cherries and Chocolate

In the past few weeks, I made a few dessert recipes using maraschino cherries and cherry preserves, to check a few things off my to-make list while keeping a theme going. I had eschewed maraschino cherries over the past several years, because of all the artificial crap they contain. The Engineer, however, brought home a new-to-me brand, Cherry Man Farm to Market Maraschinos, which do not contain high-fructose corn syrup and only use vegetable juice for color (but they’re still a really bright red). They are widely available, too, though if you don’t mind looking a bit, there are other brands worth seeking out. I liked them and might start using them to make myself Shirley Temples again, for old time’s sake!


The two recipes that I tried with them were white chocolate and cherry shortbread and cherry dark chocolate kisses. In both cases, I used red gel food coloring for the dough. I’m not showing any pictures of the shortbread, because it really looked like salami, but the second kisses turned out pretty enough. However, I felt that neither was good enough to make again.


It was the cherry preserves that really did it for me. I started with Nutella cherry hand pies (with an off-brand chocolate spread, and of course you can make your own lactose-free spread). I used store-bought dough to save time, but your favorite dough recipe would be fine here. Note that I wouldn’t bother with the glaze next time, but if I did, I would make it thicker by using less water.

For the pies
1 package of Pillsbury Pie Crusts (2 crusts)
2-3 Tbsp. Nutella
2-3 Tbsp. cherry preserves
1 egg

For the glaze
½ cup powdered sugar
2 or 3 tsp. hot water (or less, see note)

Preheat oven to 350 °F. Let both pie crusts sit out at room temperature for 15 minutes.

Unroll crusts and cut out circles. (I used a glass that was the size I wanted.) Reroll dough and cut out more circles.

Transfer half of the circles to a greased cookie sheet.

Spread about 1 tsp. of Nutella on the pie crust circles that are on the cookie sheet. Do not spread all the way to the edges.

Top Nutella with 1 tsp. cherry preserves. Feel free to add a little extra filling, but don't go overboard or the pies will burst while cooking.

Make an egg wash by using a fork to mix the egg with 1 tsp. water until combined. Brush inside edges of the circles with the egg wash. Top the filled crusts with the remaining pie crust circles. (You can use a small shape cutter to decorate these.) Use a fork to crimp and seal the edges. Brush the top of each pie with egg wash.

Bake for 10-13 minutes or until golden brown. Allow pies to cool for at least 5 minutes before glazing.

Add the hot water to the powdered sugar 1 tsp. at a time and mix with fork, until desired consistency is reached. Drizzle glaze over hand pies.



The other recipe I made with cherry preserves was these delicious vegan cherry cupcakes. I had assumed that they would be a riff on Black Forest cupcakes, but I was wrong. The cake part is just chocolate, though it is incredibly moist and flavorful; it’s the frosting that is cherry-flavored, thanks to the preserves. I absolutely loved this flavor, and the Engineer agreed. I ended up with too much frosting, though, and it was too good to throw away, so I ended up freezing the leftovers – I’ll let you know if that was a good idea once I use it on something else! To garnish, I used the afore-mentioned maraschino cherries.

For the cupcakes
1 ½ cups cake flour
¾ cup sugar
¼ cup cocoa
1 tsp. baking soda
½ tsp. salt
5 Tbsp. vegetable oil
1 Tbsp. white vinegar
1 tsp. vanilla
1 ¼ cups water

For the frosting
1 cup vegan margarine (at room temperature)
3 cups powdered sugar
½ cup cherry preserves
1 tsp. vanilla extract
½ tsp. almond extract (omit if baking nut-free)
2-3 Tbsp. almond milk (or whichever non-dairy, nut-free milk you prefer)

Preheat oven to 350 °F. Line a standard muffin tin with paper liners.

In a big bowl, whisk together flour, sugar, cocoa, baking soda, and salt.

In another bowl, mix together vegetable oil, vinegar, vanilla, and water.

Whisk the wet ingredients into dry. Whisk until everything is combined. This batter is really runny.

Put the batter into the muffin tin lined (reminder: I like to use an ice cream scoop for this, as it is relatively mess-free). Bake for 20 to 25 minutes, until a toothpick inserted in the center of the cupcakes comes out clean. Let cool completely before frosting.

To make the frosting, cream together the margarine and powdered sugar. Add the cherry preserves, vanilla, and almond extracts. Beat until light and creamy. Add almond milk as needed to get the right consistency.

Frost and garnish with a cherry.

Sunday, October 19, 2014

Pistachio Granola with Fresh Fruit



This pistachio granola recipe is from Real Simple, where it is referred to as muesli. However, the oat flakes are mixed with sweetener and baked, so it’s really granola. That being said, it’s not very sweet, so it definitely benefits from the addition of fresh fruit. I tried it with fresh figs and Envy apples, which was good, but also loved it with nectarines (though not with strawberries). My mother, who enjoys less sugar than I do, liked it plain with milk.

6 cups old-fashioned rolled oats
1 cup shelled roasted pistachios (mine were raw)
½ cup pure maple syrup
¼ cup poppy seeds
¼ cup sesame seeds
2 tsp. pure vanilla extract
1 tsp. ground ginger
½ tsp. fine salt
lactose-free milk, almond milk, or plain yogurt, for serving
sliced apples, for serving (see note)
sliced figs, for serving (see note)
chopped nectarines or peaches, for serving (see note)

Heat oven to 300 °F (the original recipe said 350 °F, but that really seems too high for granola). Combine the oats, pistachios, maple syrup, poppy seeds, sesame seeds, vanilla, ginger, and the salt in a large bowl. Transfer to 2 greased, rimmed baking sheets (or a roasting pan). Bake, stirring and rotating the pans every 10 minutes, until golden brown, 20 to 40 minutes.

Serve the granola with milk, almond milk, or plain yogurt, topped with sliced apple and fig or a chopped nectarine.


Lasagne de crêpes ricotta et épinards



Je voulais vous parler d’une lasagne de crêpes ricotta et épinards, tirée du site Un déjeuner de soleil. C’est un peu élaboré comme recette, dans le sens où il faut préparer ça en trois étapes avant d’assembler le tout, mais ce n’est pas compliqué. Par contre, mes résultats n’ont pas été aussi beaux que sur le site d’origine, on s’en doute : mes crêpes sont toujours un peu plus épaisses que dans les recettes, alors j’ai fini avec neuf crêpes d’environ 6 ou 7 pouces de diamètre, tandis que la recette promettait plutôt 10 crêpes de 9 pouces de diamètre. La lasagne était délicieuse, et excellente, mais cela faisait de petites portions, alors ne comptez pas sur ça pour vous faire des restes! (Malgré que, s’il en reste un peu, les crêpes seront bien moelleuses le lendemain!) Tout le monde ici a adoré, et l’Ingénieur a tout de suite dit que c’était un plat très joli. J’ai adapté les quantités ci-dessous pour l’Amérique du Nord et j’ai remis les ingrédients en ordre pour que ce soit plus facile à suivre.

[À noter que j’ai utilisé du parmesan quasi-végétalien de Go Veggie, que j’avais reçu gratuitement de l’entreprise. Je vous en parlerai davantage dans un futur billet.]

Pour la pâte à crêpes
100 g. de farine tout usage (j’ai pris 50 g de farine tout usage et 50 g de farine de blé blond)
20 g. de farine d'épeautre
2 œufs
1 tasse de lait entier sans lactose
1 c. à soupe d'huile d'olive
1 pincée de sel
1 c. à soupe de parmesan
quelques feuilles de persil ou 1 c. à soupe de pesto (facultatif, je n’ai rien utilisé)

Pour la sauce
1 gousse d'ail, coupée en deux
400 g de sauce tomate en boîte (de bonne qualité)
origan
sel et poivre

Pour la farce
500 g. de pousses d'épinards (j’ai pris 450 g d’épinards surgelés, bien égouttés)
250 g. de ricotta, idéalement sans lactose
1 œuf
80 g de parmesan râpé
1 soupçon de muscade
sel et poivre
3 ou 4 c. à soupe de lait sans lactose

Préparer la pâte à crêpes (même la veille). Mixer la moitié de la farine avec les œufs et le lait, puis ajouter le reste de farine, l'huile, une pincée de sel, le parmesan et les herbes. Couvrir et laisser reposer au moins deux heures (plus si possible).

Cuire les crêpes dans une poêle bien plate et bien chaude. Les superposer, couvrir et garder au chaud.

Préparer la sauce (même à l'avance). Faire revenir l'ail avec 2 c. à soupe d'huile d'olive. Dès qu'il colore à peine, ajouter la sauce tomate, une pincée d'origan, du sel et du poivre. Cuire la sauce pendant un quart d'heure environ, le temps qu'elle devienne plus dense et goûteuse. Éteindre et mettre de côté.

Pendant ce temps, préparer la farce. Faire sauter les pousses d'épinards dans une poêle avec 1 c. à soupe d'eau quelques minutes. (Puisque j’ai utilisé des épinards surgelés, je me suis simplement assuré qu’ils soient bien à la température de la pièce, puis je les ai égouttées en les serrant très fort.) Les hacher au couteau, puis les mélanger à la ricotta. (Pour ma part, je les ai simplement mis dans le robot culinaire avec le reste des ingrédients pour faire la farce, c’est plus simple.) Incorporer l'œuf, ajouter le parmesan, une pincée de muscade, saler et poivrer. (J’ai ajouté un peu de lait sans lactose de façon à ce que la farce ait une texture lui permettant d’être étendue plus facilement.)

Préchauffer le four à 350 °F.

Procéder au montage des lasagnes : beurrer un cercle posé sur une plaque ou un moule rond assez haut (à charnière par exemple). Étendre tout d’abord 1 c. à soupe de sauce tomate, puis par couches une crêpe, un peu de farce et un peu de parmesan... et ainsi de suite. À mi-hauteur, mettre uniquement de la sauce tomate sur une crêpe puis procéder comme avant avec uniquement de la farce. (Moi avec mes neufs crêpes, j’ai mis de la sauce tomate entre la 4e et la 5e, mais la prochaine fois, je ferais plutôt deux étages de sauce, après les 3e et 6e crêpes.) Terminer avec une crêpe et le reste de sauce tomate. Saupoudrer le dessus avec du parmesan et quelques morceaux de beurre. Cuire pendant une vingtaine de minutes. Servir chaud-tiède.

Monday, October 13, 2014

Angel Food Cupcakes with Pink Meringue Frosting



I’d been looking forward to this recipe by Faith Durand for a while now! I even bought the beet powder earlier this year, but never got around to making this recipe… I’m glad I finally found the time, though. I like angel food cake, though I did find this one slightly eggier than my usual version. I loved these cupcakes, especially the taste of the frosting! The twist here is that the frosting is dyed pink naturally, with beet powder! It does give a slightly earthy taste, which I enjoyed mixed with the sugar, though in fairness I should say that the Engineer liked the cupcakes themselves, but not the frosting. You could achieve similar results with something like raspberry powder, if you can get your hands on it (I had to order the beet powder online as it is).

The downside to this recipe, I have to admit, is that meringue frostings generally don’t hold up very well. I had trouble getting mine to the right consistency, though putting in the fridge helped. But even then it separated, and there was a puddle of pink liquid at the bottom of the bowl. These cupcakes should definitely be frosted right before serving. If you make the frosting in advance, keep the bowl in the fridge and mix it again before using it. I don’t recall having had the same problem with seven-minute frosting, though, for what it’s worth. Of course, you could just make a regular lactose-free buttercream frosting and use the beet powder in that! I’ll probably try that next, or add beet powder to waffles or pancakes.

For the cupcakes
½ cup confectioners’ sugar (I calculated this to be 1.8 oz.)
2/3 cup cake flour, sifted (I calculated this to be 2.7 oz.)
¼ tsp. salt
8 egg whites from large egg whites, at room temperature
¼ cup water
1 tsp. vanilla extract
¼ tsp. cream of tartar
½ cup granulated sugar

Heat the oven to 325 °F. Prepare a muffin pan – the recipe should make 12-18 cupcakes. (I do not recommend greasing it, as the original recipe did, because that’s usually a big no-no for angel food cake! I made 12 cupcakes in paper liners, and while they shrank a lot, the paper came off easily. I made the remaining 5 directly in the nonstick cups, and they were flatter than the paper-lined cupcakes, but came out relatively easily with a knife. Next time, I plan on using paper liners for all of them.)

In a medium bowl, whisk together the confectioners’ sugar, cake flour, and salt.

In the bowl of a stand mixer mix the egg whites, water, vanilla extract, and cream of tartar. (You can also do this in a large bowl, using a hand mixer.) Mix on low speed until foamy, then turn the speed to medium and begin to add the granulated sugar in 1-tablespoon increments. Add the sugar very gradually over a period of three to four minutes. When all the sugar has been added, turn the speed to high and beat for an additional three to five minutes, or until the mixture forms medium peaks. (Don't beat until the mixture is extremely glossy and stiff; it should be modestly glossy, but the very tips of the peaks formed when you dip your finger in should flop over just a bit.)

Add the dry ingredients in two installments. Sift the dry ingredients through a fine mesh strainer, tapping them through and into the egg whites. Fold them in carefully, not overmixing. Fold in the second half of the dry ingredients.

Spoon the batter into the prepared baking pan. Bake for 18-20 minutes or until the tops are slightly golden. Remove from the oven and let cool completely before removing and icing.

For the frosting
2 egg whites from large eggs, at room temperature
1 tsp. vanilla
¼ cup water
½ cup sugar
1 pinch salt
1 tsp. beet powder

Place the egg whites with the vanilla in the clean bowl of a stand mixer. Whisk the water and sugar together in a small, high-sided saucepan. Bring to a boil over medium-high heat and cook for four to eight minutes, or until the syrup reaches 234 °F on a candy thermometer.

While the sugar syrup is boiling, whip the egg whites on low speed until they form foamy peaks. When the syrup has reached the correct temperature, slowly drizzle it into the egg whites, turning the speed to medium-high as you do so. Continue to whip until the egg whites form stiff, glossy peaks.

Beat in the salt and beet powder until the mixture is an even, consistent shade of pink.

Fill a piping bag and frost cupcakes. If desired, toast the top of the meringue with a kitchen torch (which I obviously skipped, as I do not own a kitchen torch).