tag:blogger.com,1999:blog-31689883.post6966307157488844602..comments2024-03-23T18:10:00.517-05:00Comments on Lactose-Free Girl: Lactose IntoleranceAméliehttp://www.blogger.com/profile/05979366182990756619noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-31689883.post-6716893010570089232018-10-31T13:40:28.300-05:002018-10-31T13:40:28.300-05:00This blog post share complete information on Lacto...This blog post share complete information on Lactose intolerance. Lactose intolerance gene help to detect further health problem.<br /><br />Lactose Intolerance Genehttps://originalgene.com/dna-tests/genetic-allergy-testingnoreply@blogger.comtag:blogger.com,1999:blog-31689883.post-23767434658747341492018-02-20T08:11:31.066-06:002018-02-20T08:11:31.066-06:00This comment has been removed by the author.Anonymoushttps://www.blogger.com/profile/16546391766911517583noreply@blogger.comtag:blogger.com,1999:blog-31689883.post-67619464573600422522018-01-14T05:17:13.010-06:002018-01-14T05:17:13.010-06:00Nice to meet you. Hope you love yogurt and yogurt ...Nice to meet you. Hope you love yogurt and yogurt is the most <br />important food for our every family members. <br />By the way, here you can read more about yogurt <br /><a href="http://familyyogurt.com/lactose-free-yogurt/" rel="nofollow">lactose free yogurt</a> thanks Maryhttps://www.blogger.com/profile/05848992568098316459noreply@blogger.comtag:blogger.com,1999:blog-31689883.post-85373521497460629942009-10-02T14:18:15.028-05:002009-10-02T14:18:15.028-05:00I decided to link to another article from Steve Ca...I decided to link to another article from Steve Carper's blog, written very recently and broaching the topic of yogurt and probiotics: http://planetlactose.blogspot.com/2009/09/yogurt-and-probiotics-part-1.htmlAméliehttps://www.blogger.com/profile/05979366182990756619noreply@blogger.comtag:blogger.com,1999:blog-31689883.post-80200759565954794392009-09-28T06:51:52.242-05:002009-09-28T06:51:52.242-05:00Well, regarding the yogurts...
The brand I know ...Well, regarding the yogurts... <br /><br />The brand I know I can eat without any problem is Activia, which does have probiotics. But I think what really makes a difference is yogurts containing live cultures versus ones that don't. It is the same as with sour cream: the manufacturer can do things the old-fashioned way, with live cultures that happen to break down the lactose, or cut corners and offer a product with no live cultures, which tastes the same but has lactose. You really have to read the package to figure it out. I've seen yogurts labelled "live cultures", while others say "contains sugar (lactose)" or nothing at all, so clearly there's a difference.<br /><br />A lot of companies that make yogurts with live cultures will say "probiotics", because it's fashionable right now and it gets them more customers than just saying "live cultures", but they're usually the same thing. You could try a small serving and see if you can tolerate it.Améliehttps://www.blogger.com/profile/05979366182990756619noreply@blogger.comtag:blogger.com,1999:blog-31689883.post-43958847060421181352009-09-27T20:57:08.725-05:002009-09-27T20:57:08.725-05:00I totally agree about what you said about okay che...I totally agree about what you said about okay cheeses for the lactose intolerant. I was completely ignorant myself and avoided all cheese for 20 years. Then I read the website of the cheese company Cabot which says its aged cheddars are okay for the lactose intolerant because during a year of fermentation aged cheddars' lactose break down into galactose and other sugars. I would guess ANY cheddar aged for at least 1 year that says 0g sugar on the label should be okay for any lactose intolerant person. I am bravely trying the different ones and so far so good. But when you mention probiotic rich yoghurts, are you sure? Yoghurts are not aged, after all. The health food store sells lots of yoghurts with added cultures - are you sure I am not going to get major diarrhea on those? I would love to eat yoghurt again too. I will have to do more research on that one... dannyDanny Vogelhttps://www.blogger.com/profile/06666947644485040294noreply@blogger.comtag:blogger.com,1999:blog-31689883.post-55477851525374305382009-08-05T14:54:34.525-05:002009-08-05T14:54:34.525-05:00In reply to your question... It depends. There are...In reply to your question... It depends. There are two basic types of whey in food: whey protein concentrate (which contains a lot of lactose, over 50%) and whey protein isolate (maybe 1% lactose). So the latter should be okay for most people who are lactose-intolerant.<br />That being said, it can be difficult, if not impossible, to figure out how much lactose is in a manufactured product just based on the ingredient list! I tend to err on the side of caution. Of course, since people have different degrees of intolerance, it might be different for everyone.Améliehttps://www.blogger.com/profile/05979366182990756619noreply@blogger.comtag:blogger.com,1999:blog-31689883.post-45353718191207119002009-08-05T10:04:38.164-05:002009-08-05T10:04:38.164-05:00I heartily agree with your comments.
I often find ...I heartily agree with your comments.<br />I often find people and mass media can be dismissive and make fun of assorted food related problems (lactose intolerance, allergies, gluten enteropathies, etc..), which is truly a shame as these conditions can seriously interfere with people's eating habits. <br />As a side note, lactose tolerance in predominantly people of european descent is often considered one of the most recent and most noticeable elements of human evolution. Due to more limited diets in the cold northern European climates, alternate food sources needed to be found, so those who were able to consume animal milk were more likely to survive to reproduce and pass on their lactose tolerant genes. Voila, evolution! <br />Natural selection, actually.<br />By the way, I've always been curious about how much milk can be tolerated. Are products that contain scant amounts of lactose acceptable (such as gravy that contains "milk products" or things that contain "whey")?R!!!noreply@blogger.com